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Top 10 Tips To Manage Stress Naturally And Avoid Adrenal Fatigue

Make the commitment to "go green" and manage stress naturally on Earth Day this Wednesday, April 22nd. With the increased level of stress we are managing, it's important to take steps to protect your...

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Feeling Irritable? Could Be Your Hormones

In women who are entering menopause, estrogen levels are either too high or too low. Estrogen influences the production of serotonin - a neurotransmitter that regulates mood. Irritable Men Syndrome or...

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What is DHEA Anyways?

I'm sure you've heard a lot about DHEA and how it's been coined as the "Mother of all Hormones," but what exactly is DHEA? Where does it come from and what makes it so important?

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Cortisol and Heart Palpitations

Recently I saw a patient who had been suffering from consistent heart palpitations for years. She saw many doctors, 2 Cardiologists and had quite a few invasive heart procedures just to find out that...

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